Thursday, June 10, 2010

Breakfast of Champions

I believe breakfast is one of the most important meals of the day, thus being innovative and exciting is most important. I like to keep it healthy and balanced by incorporating protein, dairy, nanas, fiber, and a coffee beverage. I highly recommend duplicating this yourself at home, as the whole breakfast is under 300 calories and simply delicious!

What you'll need:

Yogurt Haven
-1 cup Fage greek yogurt (20g protein!)
-Half banana
-slivered almonds
-dash of dried fruit
-sprinkled with honey

English Muff Nuff
-Thomas Better Start Light english Muffins (8g of fiber!)
-Trader Joe's Boysenberry jam
-crumble goat cheese

Hope you guys enjoy this, I'm a savory scrumdiddlyumptious kinda girl... and yeah it's pretty much amazing.

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