I Wanna Hold Her Hand & Show Her Some Beauty

I'm going to come out and say that I have full faith that the soon to be released Arcade Fire album will be to par or better than "Funeral", as their song "Suburbs" is simply beautiful and so well written & composed. This song gets me a bit weepy with its fallout feel and dreamscape of bombs falling from the sky. God I wish they were playing the Bowl this summer, a few years back they did and that was one of the best shows I've ever seen. Hope you like this song as much as I do.

Arcade Fire-The Suburbs

Breakfast of Champions

I believe breakfast is one of the most important meals of the day, thus being innovative and exciting is most important. I like to keep it healthy and balanced by incorporating protein, dairy, nanas, fiber, and a coffee beverage. I highly recommend duplicating this yourself at home, as the whole breakfast is under 300 calories and simply delicious!

What you'll need:

Yogurt Haven
-1 cup Fage greek yogurt (20g protein!)
-Half banana
-slivered almonds
-dash of dried fruit
-sprinkled with honey

English Muff Nuff
-Thomas Better Start Light english Muffins (8g of fiber!)
-Trader Joe's Boysenberry jam
-crumble goat cheese

Hope you guys enjoy this, I'm a savory scrumdiddlyumptious kinda girl... and yeah it's pretty much amazing.

You're My Favorite Flavor

Air's "Playground Love" has a nostalgic affect on many of us and I've just stumbled upon perhaps one of the best covers of it. Oh Phoenix, you french boys have been in my life for some time now, since the days of "Long Distance Calls". Listen and love this track and it's raw goodness...

Phoenix-Playground Love (Air Cover)

Lunch

Today I decided to play it easy and create a truly delicious treat! For you goat cheese lovers, this is a must make... Sweet meets savory here, ingredients right here:

-Sweet Picante Peppers
-Goat Cheese
-Balsamic Vinegar
-dash o' basil

Directions: Stuff Red peppers liberally with goat cheese. Create Balsamic reduction in small sauce pan on low. Once reduction has simmered into perfection, drizzle over peppers and enjoy!